How To Use Honey For Joint Pain

Honey and cider vinegar remedy.

How to use honey for joint pain. Just prepare a glass of hot or cold water depending on your preference and dissolve 1 teaspoon of cinnamon and 2 tablespoons of honey into it. Note another great way to use honey and cinnamon is to make a paste and apply it to the joint for arthritis pain relief. Now add your cinnamon and honey to the cup and stir. Let it steep for a minute or two then stir again. We all know about the antibacterial effects of honey for arthritis cure and honey when mixed with apple cider vinegar doubles the effect on the pain.

To prepare mix 2 tablespoons manuka honey and 1 teaspoon of cinnamon powder into 1 cup of warm green tea consume this honey cinnamon drink daily in the morning and evening. If you have arthritis or osteoarthritis you have to be consistent with this treatment and do it for at least two weeks straight if you want to see any benefits. Turmeric and honey for joint pain. So i don t think you can get a full pain relief with this combination at least if you have a real diagnosis of arthritis and not temporary joint pain. Arthritis is an inflammatory condition that causes pain and swelling in the joints which can restrict mobility and damage the joints.

Do this regularly for about two weeks. You can prepare compresses with it and use them for the affected areas. Most sufferers report that it helps a lot to drink the mixture while some users reported that drinking the mixture and massaging the inflamed joints with it has a great soothing effect. When honey and green tea are added to cinnamon it turns into a useful tonic. For topical treatments you can use warm cinnamon water with a little bit of honey.

Honey and green tea are anti oxidant and help in reducing inflammation. This one is simple. Put together 100 mg of organic honey and 10 mg of turmeric powder mix them up and take 1 tablespoon every morning make sure you do this for at least 2 weeks or even more if possible. How to take it. Firstly mix two teaspoons of vinegar and then add two teaspoons of honey into a glass of warm water.

While it is still hot drink it and start to feel the relief. The use of common kitchen spices such as honey and cinnamon for medicinal purposes is known as complementary or alternative medicine and it is gaining popularity in the united states. Studies carried out in copenhagen denmark are the basis for this treatment. Just one tablespoon of turmeric and honey a day can have amazing health benefits. It reduces joint inflammation and provides a natural form of pain relief.