How To Use Essential Oils For Heartburn
Using lemon oil not only has the potential to balance the acid in the stomach but it can flush toxins from the body.
How to use essential oils for heartburn. To use add two drops of ginger into a teaspoon of carrier oil preferably almond or castor. If acid reflux occurs daily then consider taking a glass of warm water honey and a freshly squeezed lemon before meals. Clove calms indigestion and relieve heartburn. 1000 milligrams of orange oil extract reduce the incidence of heartburn to a remarkable degree. The antioxidant and anti inflammatory properties of essential oils protect and soothe the corrosive effects of gastric acids on the delicate intestinal lining.
Always dilute your eos in a carrier oil like coconut oil before applying them directly to your skin. How to use essential oils for heartburn eos are generally used topically. To use lemon essential oil for heartburn relief add a drop or two of the oil into a glass of water preferably warm water. Essential oils for acid reflux are highly effective in providing almost instantaneous relief from heartburn and acidity. What research has to say about essential oils for heartburn.
Stir the honey and lemon oil into the warm water and drink it slowly to soothe heartburn and alkalize the body. Ginger may also help with pregnancy induced heartburn but make sure to familiarize yourself with the safety aspects of using essential oils during pregnancy. Use them in a diffuser inhale the scent directly from the bottle put a few drops on your pillowcase to keep night time reflux at bay or ingest them in a tea there are a myriad of ways to use essential oils to find relief from acid reflux. Orange essential oil can be used in many ways either internally by consuming it topically applying on the skin or aromatically inhaling it. If you re using a diffuser place two or three drops in the machine s steam.
After you do this sip on it for at least 20 to 30 minutes prior to eating. 1 drop lemon oil. It is safe to consume one or two drops of lemon oil diluted in a cup of warm water. Essential oils work excellently in the elimination of the symptoms of acid reflux. Gently rub the oil at the stomach and chest.
Stick to 2 3 drops of eo per 1 teaspoon of carrier oil. Ginger oil for heartburn. Alternatively you can also use the lavender lotion recipe and swap out equal parts of the lavender for ginger. The best way to treat heartburn with essential oils is by inhaling the scent directly from the bottle or a diffuser. Rub a couple of drops of oil on the chest and throat area to soothe and relax the muscles.